RSS Feed (xml)
Tired of eating boring corn flakes with milk everyday for breakfast so i thought of a fun and healthy drink this morning.
Ingredients:
Bananas
Low fat milk
Quakers oat flakes
Sugar
Instant coffee
I didnt put any measurements since it depends on which ingredients you want more or less of.
Cut bananas into small pieces and place in a blender. Add desired quantity of milk, sugar, oat flakes and coffee. Blend for a few minutes until everything is liquified esp banana and oat flakes. Chill before serving.
This is very healthy except for the sugar so you can change it to splenda or brown sugar or skip it all together. For those who dont like milk, you can change to yogurt or soy milk. Oat flakes can be changed to any grain of your choice. You can also add ice to make it a shake! Enjoy!
Ingredients:
Bananas
Low fat milk
Quakers oat flakes
Sugar
Instant coffee
I didnt put any measurements since it depends on which ingredients you want more or less of.
Cut bananas into small pieces and place in a blender. Add desired quantity of milk, sugar, oat flakes and coffee. Blend for a few minutes until everything is liquified esp banana and oat flakes. Chill before serving.
This is very healthy except for the sugar so you can change it to splenda or brown sugar or skip it all together. For those who dont like milk, you can change to yogurt or soy milk. Oat flakes can be changed to any grain of your choice. You can also add ice to make it a shake! Enjoy!
0 comments:
Post a Comment